Giving birth is hard work and takes some preparation. It's important to learn about the journey you embarking on and learn some techniques to help you navigate it.
A comprehensive prenatal covers many aspects of pregnancy, birth, and what to do with your newborn.
Launi Anderson HBCE
HypnoBirthing, the Mongan Method is a complete childbirth education program that teaches expectant couples to view birth as a normal, natural, healthy part of life, rather than a medical emergency.
HypnoBirthing is a natural childbirth education course for expectant couples that teaches deep relaxation and visualization techniques to help you to have a safe, calm, gentle birthing experience.
The course is 5 classes- 2-1/2 hours each.
Launi Anderson HypnoBirthingUtahCounty.com
Curtis Method hypnobirthing is a childbirth education method that teaches deep-relaxation and guided visualization skills along with powerful breathing and hypnotic-anesthesia techniques to help couples achieve a positive, joyful, and more comfortable birth experience. Curtis Method parents practice self-hypnosis cues and relaxation prompts that enable the birthing mother to enter a state of deep relaxation quickly and easily. Through the use of hypnosis, we are able to quiet the conscious mind and affect change in the subconscious mind through positive affirmations, prenatal bonding and fear-releasing meditations.
Lauralyn Curtis is a Hypnobirthing Educator, Certified Doula, and Yoga Instructor. She lives in Lindon and has 4 boys.
Hypnobabies uses the same medical hypnosis techniques that people employ when preparing for surgery without any drugs, which is called hypno-anesthesia. Our classes also teach Hypnobabies Birth Partners how to fully support the Hypno-Moms, and Hypnobabies is also used very successfully by single mothers. A willing Birth Partner is a bonus!
Including a very comprehensive childbirth education curriculum also ensures that our Hypno-moms remain deeply committed to their Hypnobabies training, since they need not go anywhere else for childbirth education. Other natural childbirth classes are wonderful, but many teach “pain-coping”, and “pain-management”, which is directly in opposition to our Hypnobabies suggestions that encourage an easier, more comfortable, joyful childbirth. For more information, please see our Classes Frequently Asked Questions Page or our Self-Study Frequently Asked Questions Page.
The Birth Sisters
Melinda and Valerie are sisters that share a common love for all things birth. Combining their passions they have opened The Birth Sisters, a full-service birthing education and doula service boutique. Whether you are a first time mom or just looking for new strategies and help, The Birth Sisters can help!
I have been teaching Hypnobabies for 5 years and I am also a Hypno-doula. I enjoy supporting couples in having the most empowering and comfortable births they can imagine!